Urad dal Sweet Porridge/Uzhundhu Kanji Recipe with step by step photos.This is one of the traditional and healthiest recipe and can be taken as breakfast.Urad dal is rich in calcium and protein.
Urad dal sweet porridge is made by soaking urad dal for 4 to 5 hrs and making a paste.Then the paste is boiles by adding water till raw smell goes off.Add Palm jaggery/jaggery for sweetness.Finally add grated coconut and serve.
Urad dal porridge is best for ladies suffering from backbone.In periods time this is one of the best drink for relieving backpain and this is given to girls when they attain puberty,as it strengthen the uterus.Its is also good for preganant ladies and lactating mother.You can also give it to babies from 9 month.
Preparation Time :10 Mins
Soaking Time : 3 to 4 hrs
Cooking Time : 20 Mins
Serves : 3 to 4
Soaking Time : 3 to 4 hrs
Cooking Time : 20 Mins
Serves : 3 to 4
Kindly Checkout my other urad dal recipe
Ingredients:
Urad dal-1/2 Cup
Palm Jaggery/Jaggery/Sugar-1/4 Cup
Cardamom Pods-3 to 4
Coconut Grated-1/4 Cup
Water-1 Litre
Pre Preparation:
1.Wash and Soak Urad dal in water for 4 to 5 hours.
1.Add Soaked Urad dal in a blender and blend Coarsely.
5.After 10 mins of Stirring add Sugar or Jaggery and Mix Continuously.
Notes:
- If you feel Porridge is too thick at any stage add hot water and stir.
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