Coconut Milk Chia Pudding/how to make chia Pudding



Coconut Milk Chia Pudding Recipe with step by step photos.This is one of the healthiest pudding.Checkout out the recipe and make a try.Coconut milk chia pudding is made with Coconut milk,Chia pudding and honey/Maple syrup.

Coconut Milk:It contains medium chain fatty acids and free in lactose.It has anti inflammatory,anti fingal and anti microbial properties.It reduces stomach ulcers and support cardiovascular health.Coconut milk is good for hair and skin.

Chia seeds:Chia seeds are rich in Proteins,carbs,zinc,phosphorus,magnesium,fiber,calcium and vitamin B.Chia seeds are loaded with antioxidants and helps in weight loss.It may lower risk of heart diseases and contains bone nutrients.It may reduce blood sugar levels.

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    Preparation Time:15 mins

    Freezing Time:Overnight
    Serves:1

    Ingredients:

    Coconut milk:1/2 cup
    Chia Seeds:1 tsp
    Honey/Maple Syrup/Brown Sugar-1/2 to 1 tsp


    Step by Step Photo Recipe:

    1.Add Coconut Chunks in a blender with 1/4 Cup water and Blend.


    2.Add 1 tsp Chia Seeds With 3 tsp Coconut Milk in a bowl.


    3.Add 1 tsp Honey/Brown Sugar/Maple Syrup and Mix.


    4.Add remaining Coconut Milk.

    5.Serve instantly or Refrigerate overnight.


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    Notes:

    • Use fresh Home made Coconut Milk.
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