Broken Wheat Upma/Godhumai Upma Recipe

Broken Wheat Upma/Godhumai Upma Recipe with detailed step by step photos and videos.This recipe is made with broken wheat,onions,green chilies,curry leaves and coriander leaves.Ths is one of the best breakfast option and which is healthy too.Checkout the recipe and make a try.This recipe goes well with chutneys,sambar and with jaggery.This is can be taken as a snack too.Using broken wheat wee can also make kesari.

Broken wheat is used to make porridges and desserts.It is high diet protein recipe.Broken wheat is rich in fibre,iron and magnesium.Broken wheat upma can be prepared by adding vegetables like carrot,beans and potatoes.Diabetic people can have this upma weekly twice.

Checkout sambar Recipes

Moringa Sambar

Radish Sambar

Moong dal Sambar

Chutney Recipes

Coconut chutney

https://www.yumyumrecipees.com/coconut-chutney-recipe-thengai-chutney-recipe/

Tomato Chutney

https://www.yumyumrecipees.com/tomato-chutney-recipe-how-to-make-tomato-chutney/

Ingredients

Broken Wheat Rava-1 Cup

Water-2 1/2 Cup

Onion-1 thinely sliced

Green Chilies-4 Sliced

Curry Leaves-1 tsp Chopped

Coriander leaves-1 tsp Chopped

Oil-1 tsp+1/4 Cup

Ghee-1 tsp(optional)

Mustard Seeds,Urad dal and chana dal-1 tsp

Salt as required

Recipe Video

Recipe Card For Broken Wheat Upma

Step by Step Photo Recipes:

1.Heat a kadai and Oil.

2.Add Broken wheat.

3.Saute for 2 mins.

4.Remove from kadai and transfer into a plate.

5.In same kadai add oil.

6.Once the oil is hot add mustard seeds,urad dal and chana dal.

7.Once splutters add sliced onions,green chilies,curry leaves and coriander leaves.

8.saute till it becomes soft.

9.Further add required salt.

10.Then add water.

11.Allow it to boil.

12.Once started boiling add roasted rava and mix.

13.Mix untill water gets absorbed completely.

14.Finally add 1 tsp ghee and mix.

15.Serve hot with sambar,chutney or jaggery.