Chickpeas Sundal/Masala Sundal Recipe with step by step photos.This recipe is made with Chickpeas,Onion,Green chilies,Coriander leaves and curry leaves and with some spices.This recipe can be taken as snack and as a sidedish for sambar rice and rasam rice.
Chickpeas are rich in protein,Carbs,fiber,manganese,copper,folate,iron,zinc,phosphorus,magnesium,selenium and vitamin b6.Eating chickpeas makes you feeling full for more time.It may help you manage your weight.It may support blood sugar regulation.It may promote brain health and prevent iron deficiency.
Checkout the recipe and make a try.checkout some snack recipes
Chana Sundal Recipe Video
Contents
Ingredients:
Chickpeas/Channa-1 cup
Onion-1 Chopped
Green Chilies-2 to 3
Curry leaves-1 Sprig
Coriander leaves-2 tsp Chopped
Curry Powder-1/2 tsp
Grated Coconut-2 spn
Oil-2 spn
Mustard Seeds,Urad dal and Chana dal-1 tsp
Salt as needed
Step by Step Photo Recipes:
1.Pressure cook overnight Soaked Chickpeas with Salt.
Recipe Card For Chana Sundal
Chana Sundal Recipe/Masala Chickpeas/Sundal Recipe
Servings
3 to 4
servingsPrep time
5
minutesCooking time
30
minutesSoaking Time
8
minutesIngredients
Chickpeas/Channa-1 cup
Onion-1 Chopped
Green Chilies-2 to 3
Curry leaves-1 Sprig
Coriander leaves-2 tsp Chopped
Curry Powder-1/2 tsp
Grated Coconut-2 spn
Oil-2 spn
Mustard Seeds,Urad dal and Chana dal-1 tsp
Salt as needed
Directions
- Pressure cook overnight Soaked Chickpeas with Salt.
- Cook till it becomes soft.
- Add Oil in Kadai.
- Add Mustard Seeds,Urad dal and Chana dal.
- Once Splutters add Onions,Green Chilies and Curry Leaves.
- Add Curry Powder and saute till raw smell goes off.
- Add Cooked Chana and mix in medium flame till masala gets well Cooked.
- 8.Add Grated Coconut and mix for 1 Min.
- 9.Finely add chopped coriander leaves,mix and switch off.