Liver Cleansing Juice

In this post i have shared the recipe of liver cleansing juice.This juice can be taken once a month to deep cleanse the liver.Liver cleansing juice is prepared using Cucumber,Coriander leaves,Mint leaves,Ginger,Lemon and salt.

Cucumber:Cucumber is high in nutrients and low in calories.It is high in many important vitamins and minerals.It promotes hydration and aids in weight loss.It helps in lower blood sugar.It helps in cleansing the body.It prevents ageing.It can be added to your regular diet.

Coriander Leaves:Coriander leaves are rich in vitamins,minerlas and antioxidants.These leaves are full of vitamin k,which plays an important role in helping your blood clot.This helps your bone to repair by itself.It helps in preventing problem like osteoporosis.It helps lower sugar level.It helps in brain and heart health.Corainder leaves also helps in fighting infections.

Mint Leaves:Mint leaves are anti inflammatory in nature which helps in reducing any inflammation in your stomach.It helps in relieve indigestion.mint leaves are rich in phosphorus,calcium and vitamins like C,D,E and A which improve the bodys immune system.Mint water helps in easy digestion.mint water contains menthol,which may help in managing irritable bowel syndrome.

Ginger:Ginger is loaded with anti oxidants,which prevents stress and helps in fighting chronic disease like high blood pressure,heart disease and disease of the lungs and promotes healthy aging.Ginger improves immunity and helps indigestion.It relieves nausea and upset stomach.It may help with cancer and reduces pain.It helps in weight loss.

Lemon:Lemons are excellent source of vitamin C and flavonoids,which are antioxidants.It helps in lowering stroke and blood pressure.It prevents cancer and asthma.it increase iron absorption and boosts immune system and helps in weight loss.It helps in cleansing the body.

Ingredients

Cucumber-2 Cup Sliced

Coriander Leaves-1/2 Cup

Mint Leaves-1 Cup

Ginger-1 inch Piece

Lemon-1 tsp juice

Salt-1 pinch

Turmeric Powder-1/4 tsp

Step by Step Photo Recipes

1.In a blender add Cucumber.

2.Add Ginger.

3.Further add Coriander Leaves.

4.Then goes in freshly washed Mint Leaves.

5.Blend everything smoothly.

6.Filter the juice.

7.Squeeze 1 tsp lemon juice.

8.Mix and finally add Salt.

9.Add Turmeric powder(optional) and enjoy your drink.

Notes

• Drink this juice monthly once.
• If you are allergic to any of the ingredient skip the ingredient.
• You can also add 1/4 cup aleo vera gel.
• You can also add amla.

Recipe card for Liver Cleansing Juice