Manathakkali Vatha kulambu/How to Make Vatha Kulambu/Healthy Recipe

Manathakakali Vatha Kulambu/Vatha kuzhambu recipe with step by step photos.This is one the healthiest recipe which helps in treating stomach issues.This recipe is made with wonder berry/manathakkali,tamarind pulp and coconut paste.

Manathakkali/wonder berry has many medicinal properties.It helps in treating mouth ulcers and stomach ulcers.The other benefits are it improves eyesight,reduce urine infection.It also helps to cure constipation.

With manathakkali leaves stir fry can be made by sauteing in oil with shallots and red chilies.soup can also be made using this leaves.The ripen wonder berry can be eaten raw which tastes good,but raw berry has bitter properties.Manathakkali leaves has berry in it,leaves can be used for cooking within 3 days when stored in refrigerator and berry can be collected and stored for more than a month in refrigerator.

Wonder berry can be sundried and stored in a airtight container lasts upto 6 months.

Checkout the steps for the recipe and make a try.This gravy can be storen in refrigerator for 3 days.Serve with hot rice.It can also be preferred with Hot idly.

Other gravy recipes

Mochakottai karuvadu kuzhambu

Preparation Time:10 Mins

Cooking Time:30 Mins
Serves:6 to 7

Table of Contents

Ingredients:

Manathakkali vathal-100g(Here i have used Fresh one)
Shallots-10
Tomato-3 Chopped
Coconut Chunks/grated-1/2 Cup
Ginger-1 inch
Garlic cloves-4 Cloves
Tamarind paste-1/2 cup
Chili powder-1 tsp
Coriander powder-2 tsp
Turmeric powder-1/4 tsp
Curry leaves-1 sprig